Cryotherapy is a revolutionary technique that uses a form of cold therapy to expose your body to incredibly cold temperatures for several minutes at a time. If this sounds like a bizarre idea, we understand, but cryotherapy is an incredibly effective treatment that can mitigate the symptoms of a range of illnesses, including migraines, skin complaints, mood disorders, numbness and nerve irritation, and arthritis. In addition, it may help to prevent serious conditions such as dementia and Alzheimer’s disease, while aiding in the treatment of low-risk tumors.
Cryotherapy can either be delivered as a wholebody treatment, or localized to a specific area. There are various ways of administering the therapy, including ice massage, ice packs, ice baths, coolant sprays, and even probes that administer the cold effect directly to your tissue.