Like the majority of people in this busy and ever-developing world, you have your own dreams, aspirations and goals. Plans to be healthier ready for your summer holiday, plans to further your career, or grow your business, or plans to find the perfect job after you finish college. The list is endless, and everyone’s ambitions are different.
Biohacking is a term that gets bandied around and has become very popular in recent years.
But what exactly is it, and how can it help you realize your full potential? Simply put, biohacking
is all about making changes to re-energize and enhance your body. Whether that’s by tweaking
your sleeping pattern, shaking up the food you eat...